Cayenne Pepper

Cayenne Peppers – Cayenne peppers are a type of moderately hot chili pepper with a signature spicy flavor. They contain high amounts of vitamin A, vitamin B6, and vitamin C, but gained popularity as a health supplement due to their abundance of the beneficial plant compound capsaicin. Cayenne peppers have several health benefits, including pain relief, improved athletic performance, and the ability to lower blood sugar levels.
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