Smoothie Recipes

Green Lactation Smoothie

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Green Lactation Smoothie, a Green Smoothie recipe, is rich in phytoestrogens that promote healthy breast tissue and facilitate lactation. In addition to boosting breast milk production, phytoestrogens are also used to treat menopausal symptoms and osteoporosis. Although weaker than natural estrogen hormones, phytoestrogens are easily absorbed into the body and have no harmful side-effects. So drink up … and then feed that baby!

Green Lactation Smoothie Ingredients

Smoothie Ingredients: Coconut MeatSmoothie Ingredients: DatesSmoothie Ingredients: SpinachSmoothie Ingredients: StrawberriesSmoothie Ingredients: Almond MilkSmoothie Ingredients: Hemp Protein PowderSmoothie Ingredients: Pure Vanilla ExtractSmoothie Ingredients: Ice

Green Lactation Smoothie Recipe


Green Lactation Smoothie
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Green Lactation Smoothie
Prep Time
5 mins
Blend Time
1 min
Total Time
6 mins
 
Green Lactation Smoothie is rich in phytoestrogens that promote healthy breast tissue and facilitate lactation. This recipe will show you how to make one.
Course: Drinks
Servings: 1
Author: Elle Kenwood
Ingredients
  • 1/2 cup coconut meat
  • 3 dates pitted
  • 1 cup spinach
  • 1 cup strawberries
  • 1 cup almond milk
  • 2 tbsp hemp protein powder
  • 1/2 tsp pure vanilla extract
  • 1/2 cup ice
Instructions
  1. Place ingredients into a blender and blend until a smooth consistency is achieved.

  2. For the best results with easy clean up, we recommend using a Vitamix 750 Professional Blender.


Additional Smoothie Recipes

→ If you liked this Green Lactation Smoothie, try more of our favorites on our Green Smoothie Recipes page.